Dark circles make people look old and lack energy, and plague many beauty lovers. There are many reasons for them, but they don’t get people's attention. Instead, they only use concealer makeup techniques to modify them, let alone cure the root cause. In fact, as long as you find out the main cause of dark circles and gradually improve your lifestyle, it will help to eliminate dark circles. Starting today, follow the following 5 tricks to make your eyes pierced.
Written by: Daphne Wu｜Photo: Envato
The cause of dark circles is not only due to fatigue or lack of sleep. Genetics, age, smoking, lack of moisture, excessive sun exposure, decreased thyroid function, allergies and eczema, etc., can all make the eyes look dark. Covering with concealer is certainly possible, but it is not a cure for the symptoms, and if it is applied too thickly, it may make the makeup look dark and floating, and make the skin worse and worse.
To effectively reduce dark circles under the eyes, you must understand the causes and try to take the following 5 methods to improve:
1. GET ENOUGH SLEEP EVERY DAY
Urban people are busy at work and tired. What makes the problem more serious is that they don’t want to fall asleep after returning home late at night. If they have to get up early the next day to go to work, day after day, it creates a vicious cycle of lack of sleep. According to the National Sleep Foundation, adults are generally recommended to sleep for 7 to 9 hours. Only after getting enough sleep can the metabolism be promoted. Not only does the skin look better, but the body is not easy to gain weight.
2. DRINK ENOUGH WATER
Studies have pointed out that insufficient water in the body can easily make the eyelids dull and sunken eye sockets. This is one of the main causes of dark circles. So no matter how busy you are, you should drink at least 2000c.c. of water every day, if you often If you sweat, you should add more water, which is also of great help to the edema.
3. DO ENOUGH SUN PROTECTION
Many women are afraid of sun exposure, but usually only focus on a large area of the face, ignoring the position under the eyes. It is important to know that the sun will promote the formation of melanin in the body and darken the skin color, so too much sun exposure may cause the pigmentation around the eyes and the formation of dark circles. Pair of sunglasses.
4. EAT MORE RED TOMATOES AND CUCUMBERS
The lycopene contained in tomatoes can help protect blood vessels, promote blood circulation and improve vascular dark circles, while cucumbers are rich in various antioxidant components, such as cucurbitacin, vitamin C and K, which help dilute the melanin deposits around the eyes. It is also rich in fiber, which has an excellent effect on defecation, and the skin is naturally good for detoxification, and dark circles are not so easy to appear.
5. DO MORE MASSAGE AND WARM COMPRESSES
Massage, hot compress and other techniques for the skin around the eyes can help reduce dark circles. Cooperating with skin care products with active ingredients, it can promote the absorption of maintenance ingredients and further activate the blood circulation around the eyes. Not only can the problem of dark circles be improved, but the eyes can see It also looks brighter and more energetic.